What is Keto Spark? Asifabad

Keto Spark is more than just a diet—it’s a lifestyle designed to help you achieve and maintain ketosis. Ketosis is a metabolic state where the body shifts from using carbohydrates as its primary fuel source to burning fat for energy. This results in rapid fat loss and numerous health benefits, including reduced inflammation, improved insulin sensitivity, and increased mental clarity.
Keto Spark follows the traditional ketogenic diet principles, which emphasize high-fat, moderate-protein, and low-carb foods. By dramatically reducing carbohydrate intake, your body starts producing ketones, which serve as an alternative energy source for the brain and muscles.

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